Sports physio
Returning to running after an injury
Why a gradual return usually works better than rushing, and a simple walk-run plan to build from.
Health tips
Sports physiotherapist
Tom Hargreave
Tom works with runners, cyclists and team players. He runs the rehab gym and builds plans around the sport you want to get back to.
Tom likes to see how you move, not just where it hurts. He often watches you walk, squat, hop or run before he decides what to work on. Then he builds a program in stages, so you always know what comes next.
He has a special interest in running injuries, cycling niggles and the knocks that come with team sport. He looks after the rehab gym, and many people do part of their program there with him close by.
Tom has played club football for most of his life and now coaches a junior team on Sunday mornings. He is a keen, if slow, cyclist and a firm believer in a good breakfast.
Special interests
Qualifications
- Bachelor of Physiotherapy (Honours)
- Master of Sports Physiotherapy
Registration and details
- Registration
- AHPRA, registration number PHY0000000002
- College of Physiotherapists of Ontario, registration number 000002
- Languages
- English
- New patients
- Accepting new patients
- With us since
- 2014
Services
Ready when you are