
Five everyday habits for a happier lower back
Simple, ordinary habits that many people find help a sore lower back, plus a few signs that mean it is time to see someone.
Sample clinic. Clinicians, prices, reviews and messages are examples.
Monday to Friday 8 am to 6 pm
For an emergency, call 000. For help that can wait, call us in opening hours.
14 Example Street, Fitzroy VIC 3065
03 5550 1200Monday to Friday 8 am to 6 pm
For an emergency, call 911. For help that can wait, call us in opening hours.
250 Sample Avenue, Ottawa ON K1P 0A1
613-555-0123Physiotherapist
Priya founded Fernway in 2011. She helps people with back, neck and shoulder pain, using clear plans and simple exercises.
Priya starts every visit by listening. She asks what a normal day looks like, what has changed and what you would like to get back to. Then she explains what she finds in plain words before she suggests anything.
She has a special interest in persistent back, neck and shoulder pain, and in people who spend long hours at a desk. Her plans are usually short and practical, with a few exercises that fit into a busy day and a clear idea of what to do if things flare up.
Outside the clinic, Priya grows chillies on her balcony and cooks her family’s dal recipes on Sundays. Most mornings she walks the same creek path, rain or not.
Health tips

Simple, ordinary habits that many people find help a sore lower back, plus a few signs that mean it is time to see someone.
Ready when you are