If it has been a while since your last dental visit, it is easy to imagine the worst. In reality, a routine check-up is mostly looking, talking and planning. Here is what usually happens, so you know what to expect before you sit down.
The first few minutes
Your dentist will start by asking how your mouth has been feeling. Tell them about anything you have noticed, such as sensitive teeth, bleeding gums, a sore spot or a change in how your teeth fit together. Mention any medicines you take and anything that worries you, including how nervous you feel.
You are in charge of the pace. You can ask for a break, or for each step to be explained, at any point.
The check itself
Your dentist will look carefully at your teeth, gums, tongue, cheeks and the inside of your mouth. They use a small mirror and a gentle probe to look at the surfaces of your teeth and the edges of fillings.
They are also checking:
- the health of your gums
- whether any teeth look worn, cracked or chipped
- how your teeth meet when you bite
- the soft tissues in your mouth, for anything unusual
X-rays, if they are needed
Sometimes a picture helps your dentist see between teeth or under old fillings, where they cannot look directly. Your dentist will tell you if they suggest one, and explain why before they start. You can ask questions, and you can say no.
What happens afterwards
Your dentist will explain what they found in plain words. Many people have nothing to do except keep up their usual routine. If something needs attention, you should get a written plan with the steps, the order and the fee, before any treatment is booked.
If a clean would help, we may book that with our oral health therapist, who looks after cleans and gum care.
You will also hear when it is a good time to come back. For many people that is about every six months, though your dentist may suggest a different gap if your teeth or gums need closer watching.
Looking after your teeth at home
Brushing twice a day with fluoride toothpaste and cleaning between your teeth once a day are the habits that matter most. Cutting back on how often you have sugary snacks and drinks also helps.
When to get help
Do not wait for your next check-up if you have a toothache that lasts more than a day or two, bleeding gums that do not settle, a loose adult tooth, or a lump or sore in your mouth that does not heal.
Get urgent medical care straight away if you have swelling in your face or neck, trouble swallowing or breathing, or a high fever with tooth pain.
You can read about our dental check-ups or book an appointment.
This article is general information, not personal health advice. It cannot take account of your own history. See a registered clinician about your situation.
